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‘Tantra is an embodiment of the highest form of healing and enlightenment. Healing occurs when our body, breath, mind, and consciousness work and support each other in a harmonious fashion. When they are disjointed and struggle to function without much mutual cooperation, we fall sick, become old, and die. Tantra is comprised of techniques for reconnecting our body, breath, mind, and consciousness, allowing them to work and support each other. Enlightenment occurs when karmic impurities, mental stupor, intellectual confusion, and emotional turmoil do not block the flow of our inner light. Tantra is comprised of techniques that burn our karmic impurities and make our mind clear, our intellect sharp, and our emotions peaceful’ S. Sadananda

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